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Banana Peanut Butter Instant Ice Cream

This instant ice cream can’t be described in words, it’s just simply everything you could hope for and more!

Need Chocolate? Check!

Need Peanut Butter? Check!

Need Sweet? Check!

Need Icy & Cool? Check!

Need Crunch? Check!

Need Joy? Check!

Ingredients
Serves 1 greedy human

Approx nutritional info
18g sugar (no refined sugar)
31g carbs
14g fat (no processed sources or trans fat)
9g protein

1 chopped frozen banana (can also use 100g frozen pear & half banana)
1 (big) tbsp peanut butter
1 (big) tsp cacao
Sprinkle of Cacao nibs
Raw C Coconut water (splash then drink the rest after your workout)

Blend all together with a hand mixer*, add a little splash Raw C coconut water to loosen.

Sprinkle with cacao nibs

Apply to face

*This truly is a super investment in your kitchen gadgets! Make sure it’s a powerful hand blender and easy to clean. You should be able to pick one up for less than $50. I probably use mine at least 4-5 times per week- I loves me some hand blending power!

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