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Butt Workout Video (No Gym Required)

Butt Workout Video (No Gym Required)

Build a stronger, firmer butt and killer legs with this Butt workout video (No gym required).

Here’s 4 effective bodyweight exercises:

  1. Single leg squat (bench/wall/chair)
  2. Stationary lunge
  3. Wide squat
  4. Side lunge

You can perform each for 12 reps and add weight for increased effectiveness and progression.

Watch the video

 

Work with me!

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