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We’ve almost come out of Winter and know it’s time to turn our attention to Spring- In my opinion the best time to be getting stuck into a new fitness regime.
Are you ready to be Fitter, stronger, leaner and more body confident?
Where: Centennial Park, Sydney
When: Tuesday and Thursday 615am – 7am (yes, 45 minute sessions are fast paced and get the job done!)
What: Women’s Only group fitness workouts including: High intensity circuits, weight training, kettlebells, running, bodyweight exercises, core and injury prevention
Who: Ladies looking for a fun way to keep fit and stay training! We cater to all training levels, can make adaptations for those who are injured and pregnant/post partum
Cost: Less than $20/session (full details upon filling the form below) *casual passes also available **NEW CLASS: Mum’s and bubs class 1030am Thursday with child minding!
How do I start or get more information: Simply fill out this form below and we will get back to you ASAP!