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Dairy Free Berrie Smoothie With Choc Sauce (treat and healthy versions)

Dairy Free Berrie Smoothie With Choc Sauce (treat and healthy versions)

Nothing makes me want to gag more than seeing those GIANT freak shake smoothie things. I know, I know- I’m sure loads of people dig having a donut on top of a preztel on top of a cheeseburger on top on a milky shake that they then Instagram the shit out of…eye roll!

Can they leave the table when they are done? Do they develop a dairy intolerance? I mean seriously, talk about excessive! They can contain a days food intake just in a shake. It’s just not for me- I like food but come on, that’s even too much for me. So I’m sticking to something a little less HUGE but still tasty and wont leave you with a milk hangover and it’s FREAKing easy.

1.5 cup Berries (raspberries and strawbs, both frozen)

1/2 banana (frozen)

Fill with water, I use a Nutribullet and whizz

*Chocolate sauce to drizzle down glass

Confession: I cheated with the chocolate bit, it’s just chocolate sauce out of a squeeze bottle but you can totally make a healthy version using 1 tbsp cacao, 1 tsp honey or RMS and 1 tbsp boiling water and just mix together then drizzle into a glass (just hold the sauce and move the glass around to hit all bits of the glass)

Enjoy!

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