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Need that indoor cardio solution for your workout? It may be raining or too hot so you prefer to stay indoors and smash it out. There’s NO running and NO BURPEES in this mix. Trust me on this one- here are some KILLERS. I’ve complied more than 10+ exercises that will work your whole body and no need for a gym or weights. Yes! They are all body weight (no equipment needed) and I bet there are a few you’ve NEVER done
You’ll only need a small space in your home, just clear it out as there are a few moves that need to be free of lounge room clutter.
Let’s do this!