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Exercise Anywhere: Workout with wine bottles

Exercise Anywhere: Workout with wine bottles

This is legit…kinda

Yes you can you totally use wine bottles for a workout. Please remember to drink irresponsibly, especially after work on a Friday! I’m kidding (…no I’m not..)

4 moves to work through your whole body

Squat to press 12

Reverse lunge and fly 12

Jump squat 12

Alternating Row 12

Repeat 5 rounds. I highly recommend post workout to pour yourself a glass and celebrate your hard work.

Cheers!

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