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Fitness & Wellness Instagrammers Share Their New Years Resolutions


2015 has arrived! If you are anything like me, you welcome the new, fresh year with open arms. You set up your intentions and then you do your very best to tick each goal off throughout the year. Driven by your desire to succeed and accomplish what you set out to achieve. I got some of my Instagram friends (other cool fitness, health and wellness women!) to share their personal goals for 2015. Grab your coffee and get your notebook out, it’s time to get started


Lyndi Polivnick @nude_nutritionist

In the new year, I’m going to be make time to have more fun and create a life that I don’t need a vacation from. The older I get, the more I realise that if you don’t stop and have fun, then you miss out altogether.  My new years resolution is to find time each day to be grateful for what I already have. It is great to have dreams and aspirations but if we do not stop and appreciate the journey, then we are missing out on the good bits. For every day in 2015 I will find three things to be grateful for. Today, I am grateful for 1. being able to help my clients kick major health goals, 2. my body that can jump, dance and leap and 3. my ability to find the silver lining in (almost) every situation. 




Carla & Emma Pappas @themerrymakersisters

2014 was all about the building blocks, laying the foundations for The Merrymaker Sisters. 2015 is to be the best year yet!
Our overall goal is to wake up happy everyday! To jump out of bed and be absolutely excited for the day ahead.

For The Merrymaker Sisters our goal is to spread our health and happiness messages to the masses. We will do this through our blogging, public speaking and digital products. We’ll ensure we maintain our health and enjoy the whole journey because really… the journey is the prize!



Lee Sutherland @fitnessinthecity_

2014 has been such an epic year its hard to think how I could possibly top it, but just to aim big in 2015… my goal is for my new side project Little Wildling Co (organic, wild-grown medicinal herbal teas www.instagram.com/littlewildlingco) to really take off and surpass all expectations (I see a warehouse space…), for my Fitness In The City clients will kick even more health goals, I will unbusy myself (aka less social media) and take my own fitness to a new level, I will have a team to help with my blog to be even more shiny and pretty (any photographers and graphic design students out there put your hand up?!). My goal is to be a big step closer to getting my dream house with a backyard (3 chooks, veggie garden, grass for the pup and close to both bush and beach – easy right?) by the end of the year and I may even finally organise my wedding. Id also love to train for a mini sprint triathlon or something a bit different!’ 

Caroline Groth @carolinehgroth

Being lucky enough to wrap up yet another year (where did 2014 go?!) I’m always reflecting on what theyear that has been has given and taught. How I can bring some of this into new year and grow from it, and which things I need to let go of & leave behind. Below are a few of my wishes & goals for 2015:

1. There’s no doubt for me; I need to keep up my daily fight to stay healthy and well through my yoga practice, training & healthy eating philosophies. To keep working on my mindset and keep a balance in life is absolutely essential for me.

2. I want to make an even bigger effort to let my closest friends, family and loved ones know just how much they contribute to my happiness & how much of a difference they make to my life every single day. I want to make sure they all know how much love and admiration I have for every single one of them.

3. I’m letting go of the amount of hurt my heart has been enduring for the past few years. I know that to move forward you have to forgive and let go. I know that the pain is mine, not their’s and in order to love, I must forgive, not only them, but also myself.

4. Most of all; I want to stay true to myself. I’m making a conscious choice of leading my life and making decisions with my heart. I will always trust my gut-feel because it has gotten me to where I am today. And though it may hurt sometimes to lead a life with an exposed heart, I believe this is how I feel true happiness.


Be sure to follow the rocking ladies above and don’t forget to drop past my Instagram (@newoutlookpt) and say Hi! 
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