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Fluffy Buttermilk 50DaysNoSugar Pancakes

Fact 1: You can never get sick of pancakes!

Fact 2: Friend’s don’t let friend’s eat sugar

My amazingly talented, chefy, food writer, funny & fabulous friend Jessica Brook developed this recipe. I implore you to make it NOW! Except if you are about to go to bed, go to bed, sleep, then make them!

Thank you JAB for always attending to my every food craving with your delicious meals, now I’ll see you at training where you ass shall be beaten and kicked.


1 1/4 cup butter milk
1 cup ricotta
1 teaspoon lemon zest
1 teaspoon grapefruit zest
3 eggs separated
1 1/2 cups self raising flour
1 teaspoon bicarbonate soda

Mix the buttermilk, ricotta , zest and egg yolks together. Add the flour and bicarbonate soda together and set aside. Whisk the egg white to stuff peaks and fold into the flour mixture.

Heat a large frying pan over medium heat. In batches cook spoonfuls of batter in a lightly greased pan. Cook for 2 -3 minutes I until bubbles appear. Turn and cook for a further 1-2 minutes. Serve warm with yoghurt and blueberries.

Makes 6 medium pancakes 

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