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Health At Any Size!

Health At Any Size!

LADIES I want to get you fit and fabulous!!!

Starts week commencing: 20th Nov 2017

Surry Hills 545pm Monday & Centennial Park 6am Tuesday (45 min sessions)

Ladies only weights and interval training workout!
Workout safely and effectively
Build lean muscle and fitness
All shapes, sizes and ages (WE ARE BODY POSITIVE!)
Newbies get a FREE TRIAL
Lead by Nat Carter PT & Fitness expert
1-1 PT available also (email below)

ANYONE can join our sessions no matter what your current fitness level is!
What are our outdoor group fitness and personal training all about?

Results
Inclusiveness
Empowerment
Effectiveness
Fun
Stress relief
Health at any size
Focused on women
Fresh air & outdoor spaces
Support
Experience

contact

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