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Is online fitness coaching effective?

Is online fitness coaching effective?

Need a reliable, knowledgable and friendly face each week to motivate you with your fitness and health goals? Well look no further: I am at your service!

I’ve been working with ladies online (via FaceTime/Skype) to keep them on track, informed and pumping out workouts from their local park/lounge room/office/backyard across Australia

Online sessions are totally a thing, they are effective (my clients even say so!) and fit into YOUR lifestyle. I also understand not every woman wants the same results as the next, that’s why EVERYTHING is personalised, no cookie cutter programs round here. I’m also wise enough to know it’s not always about weight loss- ladies want to feel strong, confident and in charge of their life! I’ve been in the fitness industry for over 15 years and have vast experience training women from all walks of life 

Contact me below if you want to chat about get started

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