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Outdoor Group Training Sydney

Nat also offers Outdoor Group Training Classes based in Centennial Park, Surry Hills Sydney and the Southern Highlands, for those that are looking at training regularly in a safe group environment with other like minded women. This is a great way to maintain consistent results with your training and its also super cost effective! Sessions are always engaging, fun, target the whole body and have the added bonus of fresh air! Our goal is to get your fitter, stronger, leaner and more body confident. We cater for a range of ages and body shapes/sizes. No body shaming/shouty yelly training methods. Nat has over 15 years experience and has helped thousands of women achieve their fitness and health goals.


Our locations:

Centennial Park Tuesday 6am-645am

Surry Hills, Prince Alfred Park Monday 545-630pm

Bundanoon (Southern Highlands) Wednesday 630pm Saturday 9am

Moss Vale (Southern Highlands) Wednesday 930am

Contact her below to learn more about getting started

What Nat’s clients are saying:

“Loving group training- just what I needed. Can’t wait to sign up for the next round!”


Nat is fantastic with targeted workouts which are always challenging and different to keep you entertained. Nat helps you identify goals and reach them and is great at helping you return from injury to peak physical fitness – or at least your individual version of it!


“Nat is just amazing. Down to earth energy, a different routine every time, funny as hell, and you see results. Highly recommend her classes.”


“I have been working with Nat for over 6 months and I’m feeling fitter and stronger than I have for years. Always fun, Nat pushes me without sending me over the edge and mixes things up because I need lots of variety to stay motivated. Lots of emotional support too. A+++”



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