There is no content to display.
If you haven’t received the memo, froyo is FILLED with sugar and not just naturally occurring. Some froyo’s contain up to 2 cans of Coke worth of sugar! Bit scary when it’s touted as a healthy alternative to ice cream or other desserts. My version contains much less (roughly 11g all naturally occurring) and it’s so quick to make.
This simple, make-it-with-your-eye’s-closed recipe, will serve 2 froyo fans. Serve immediately or freeze into moulds (this will change the texture though)
1/2 banana (frozen or unfrozen)
2 handfuls frozen strawberries (cut up for easy blending)
1/4 cup coconut cream (use the creamy chunky bit on top)
1/2 cup coconut water or almond milk (or use the watery bit from your coconut cream)
*You can add a little 1/4 cup tarty plain greek yoghurt if you aren’t lactose intolerant but the strawberries still provide that zing factor and the banana & coconut definitely adds creaminess. If you add yoghurt drop the coconut water/almond milk back to 1/4 cup. This will also no longer make it dairy free (just an obvious heads up!)
Blitz all ingredients with a hand mixer and serve in ramekins. Instant satisfaction guaranteed. It’s such a delicious treat with a clean, fresh after taste not one of heaviness and stodge. Why not serve it for dessert at your next dinner party, are you game?
The 50DaysNoSugar Challenge Plan (complete with tips and recipes to help you ditch sugar from your life) is available for you right now. Download and keep it for only $15.95. What will you achieve in 50 days?