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Your eyes are not deceiving you…you heard it here! Ice cream sandwiches and Pancake Stacks- 50DaysNoSugar style of course
All low sugar (only coming from fruit- berries) and contains no added sugar! The avocado provides a creamy texture, so great for dairy “avoiders”, vegans, vegetarians and those with gluten intolerance
Makes 3-4 small scoops
2 cups of frozen berries
Splash of coconut cream/water
2 tsp raw cacao powder
In a bowl, place flesh of avocado, berries, coconut cream or coconut water and cacao powder.
Using a hand mixer, whizz all ingredients till combined and smooth. Place in a freezer proof container and leave in the freezer to firm up.
Be adventurous and try different fruit combos with the avocado- Banana, peanut butter and cacao (BOOM!!!!). You need to use (eat!) your ice cream immediately as it won’t keep well in the freezer. Ha! As if you guys will have left overs anyway!
Extra: Coat the sides in nut rubble! Smash up your favourite nuts and roll the sides on your ice cream sandwiches in it- delish.
Makes 6-8 mini pancakes
1/2 cup Quinoa Flour ( I have used Red Mill, available at Health Food Stores and Gourmet grocers)
1/2 organic milk
1 vanilla bean (seeds/flesh only)
Add stevia to the mixture if you need a little sweetness
Place all ingredients in a large bowl and whisk to combined and fluffy
Heat non-stick pan with coconut oil and place small batches into your pan. When air holes appear on the pancake flip over with an egg flip and brown on other side. Place to one side on kitchen towel
Ice cream sandwich- Place a scoop of ice cream between two cooled pancakes, you can place in the freezer while you prepare others and then serve immediately. These will not store well in the freezer once made, so eat immediately
Pancake stack- Place a scoop of ice cream between a pancake and repeat process with 3-4 pancakes. You can add an addition of whipped cream on top if you desire.