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Category Archives: recipes

Brussel Sprout “Xmas in July” Salad

Brussel Sprout “Xmas in July” Salad

A salad to share with friends at a Xmas in July party or the perfect winter super food salad! Brussel Sprouts (fine shred, use a mandolin) Rocket & Baby spinach leaves Dried cranberries, few tbsp Decent handful of mixed dry roasted nuts (hazelnuts/sunflower seeds/pepitas/almonds/walnut/cashews) Honey Mustard Dressing (This is my favourite dressing ever: 1/2 cup… Continue Reading

Chicken, pea, zucchini and lemon risotto

Chicken, pea, zucchini and lemon risotto

Bring on the winter warmers! I love comfort food but I do like to avoid too much stodgy stuff because I do honestly feel better balancing my meals. You know- too much of a good thing and all! This risotto is zingy and lighter but still hits the spot. You can use this recipe as… Continue Reading

Apricot, oat, tahini and coconut bliss balls

Apricot, oat, tahini and coconut bliss balls

You loved the peanut butter, date and oat bliss balls! So we know a good thing when we see one, it’s time to tweak the recipe a little and rock out a new flavour! 300g Turkish apricots, blended 1 cup oats, blended Generous shake of coconut 3 tbsp tahini Mix and combine all ingredients in… Continue Reading

Peanut butter, Date & Oat Bliss balls

Peanut butter, Date & Oat Bliss balls

Can I interest you in PEANUT BUTTER, DATE & OAT bliss balls? These balls are a delicious easy to prepare snack, let’s get stuck in, They are the perfect flavour balance also. You will need: 1 cup crunchy PB 1 ish cup blended dates 1/2 cup blended oats Pop in a bowl, mix with moist hands and roll… Continue Reading

Baked Cheesy Gnoochi with Pumpkin, spinach and sage

Baked Cheesy Gnoochi with Pumpkin, spinach and sage

If you haven’t yet baked gnoochi, you must save this recipe and get baking now! You know how good a pasta bake is right? Well this is just as good if not better. You’ll need: Baked pumpkin garnished with plenty of dried sage and garlic oil Boiled gnoochi Spinach chopped, raw (can also add kale)… Continue Reading

Roasted Chickpea, Tomato & Haloumi Salad

Veggie options are great for a quick, nutritious meal! Who doesn’t want to add a little more veg into their life? This salad is super fast and here’s how it comes together: Can of chickpeas Handful of heirloom tomatoes Moroccan spice mix Garlic oil Drain and rinse the chickpeas, toss through spices and oil. Roast… Continue Reading

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